Bone Facts

  • Bones get their flexibility from tough, elastic, rope-like fibres of collagen.
  • The hard outside of bones (called compact bone) is reinforced by strong rods called osteons.
  • The inside of bones (called spongy bone) is a light honeycomb, made of thin struts or trabeculae, perfectly angled to take stress.
  • The core of some bones, such as the long bones in an arm or leg, is called bone marrow. It is soft and jelly-like.
  • In some parts of each bone, there are special cells called osteoblasts which make new bone. In other parts, cells called osteoclasts break up old bone.
  • Bones grow by getting longer near the end, at a region called the epiphyseal plate.
  • Milk contains a mineral called calcium, which is essential for building strong bones. Babies and children need plenty of calcium to help their bones develop properly.
  • Bones are so strong that they can cope with twice the squeezing pressure that granite can, or four times the stretching tension that concrete can.
  • Weight for weight, bone is at least five times as strong as steel.
  • Bones are so light they only make up 14% of your body’s total weight.
  • Bones get their rigidity from hard deposits of minerals such as calcium and phosphate.

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