Tag Archives: CarbohydratesHouse And Home

Overweight to Obesity

Obesity is one of the most common self-inflicted diseases of the modern world. People figuratively dig their graves with their teeth. “The longer your belt line, the shorter your life line.” This saying has been around for a long time, and it is true. The relationship between obesity and disease is well established. The weight…
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Carbohydrates

An enormous amount of carbohydrate is eaten each day by most people in Western societies. This is another key risk factor. A brief perusal of the table given in this section will indicate just how much an average person takes in the way of refined flour and sugars. As has already been mentioned, this greatly…
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