Tag Archives: Gain Weight DietHouse And Home

What is a Kilojoule Diet?

Provided there is no serious or obvious cause, it is then fairly easy to embark on a straightforward dietetic routine that will increase the weight. The basic idea is to increase it slowly. Do not think you can gain four to ten ki1os in the first week. Eating about 2,000 (500 calories) per day in…
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Underweight

Although there are far more overweight people around than underweight, the latter may be a problem in those afflicted. Sometimes disease can cause person to become underweight, often dramatically, and needs medical investigation by the doctor. However, there are many ways to improve weight; the methods are simple and practical. It is a strange paradox,…
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